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One in seven US teens is vitamin D lacking

One in seven American teenagers is vitamin D deficient, According to a new study by investigators in the Department of Public Health at Weill Cornell Medical College. The findings are published in the March issue of the journal Pediatrics and were presented at the Pediatric Academic Societies’ Annual Meeting in May 2008. in kids, Vitamin D deficiency can hinder bone mineralization, inflicting rickets. in grown-ups, It is linked to heart disease, many cancers, Diabetes, Immune dysfunction and blood pressure levels.

The study employs a new concept of vitamin D deficiency recommended by a group of scientists attending the 13th Workshop Consensus for Vitamin D Nutritional Guidelines in 2007. These experts with each other proposed that the minimum acceptable serum vitamin D level be raised from 11 nanograms per milliliter (ng/mL) To perhaps 20 ng/mL.

with all the newer criteria, The study finds more than half moldova beauty of ebony teens are vitamin D deficient. Girls had more than twice the risk of deficiency dissimilar to boys. And overweight teens had nearly double the risk of their normal weight counterparts.

“usually alarming findings. We need to do a better job of educating the public on the value of vitamin D, And the best ways to get it. To meet minimum nutritional requirements teens will need to consume at least four glasses of fortified milk daily or its dietary equivalent. Other foods rich in necessary vitamin D include salmon, tuna, Eggs and prepared cereals. A supplements containing 400 IU of vitamin D is another alternative, tells Dr. soft sand Saintonge, Assistant professor of clinical pediatric medicine and assistant professor of clinical public health at Weill Cornell Medical College, And a pediatric emergency medical professionsal at New York Hospital Queens, A member of the NewYork Presbyterian Hospital medicinal System. Linda mirielle. Gerber, mentor of public health in the Division of Biostatistics and Epidemiology and professor of epidemiology in medicine at Weill Cornell Medical College. “As the incidence of childhood obesity increases, Vitamin D n insufficiency may increase as well. of this group, best nutrition could solve both problems,

Another concern is the increased risk of deficiency in girls, Some of whom may become pregnant during adolescence.

Data was obtained from National nutrition and health Examination Survey III, A cross sectional survey administered to a nationally broker sample of persons aged 2 months and older. Analyses were on a 2,955 competitors aged 12 to 19. Heejung hammer, Associate moldova beauty teacher of biostatistics in public health at Weill Cornell Medical College.

energy source: los angeles Presbyterian Hospital/Weill Cornell Medical Center/Weill Cornell Medical College

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